Dignity First Introduction to Caregiver Stress Modules

In this introduction, Dr. Beth Goethe and Dr. Martha E. Leatherman help caregivers address the common question of “How do I get rid of caregiver stress?” Together, they explain what caregiver stress is, how to identify it, and how to manage it. They provide specific ways to alleviate the guilt and anxiety that can make stress worse and to slow down and find time for you. See our other videos:

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