What I Eat in a Day to Stay in Remission (AUTOIMMUNE)

Today I share a full day of eating, I am going to show you exactly what meals I eat all day on Keto/AIP (Autoimmune Paleo). I am on a tight budget so all of this cost less than $6.00!

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[Adamimmune]

This all cost less than $6.00, I hope you are inspired on how to eat cheap and healthy while healing your autoimmune disease!

[sarahtaylor]

How did you cook you sweet potatoes? I've tried frying in coconut oil on the stove like you said and burnt them up. I've tried baking but cant seem to get them crispy. I do use a mandoline for the uniform thickness but cant seem to find a good way to get them crispy. Thank you so much, love seeing your videos.

[CharChar]

I know this is an older video but I enjoy going back and watching. I need to get back to basics and these ideas are perfect. Thanks @adamimmune.

[RealWorldAIP]

Lol you are loving the toasted coconut butter!

[damarisrodriguez]

What part of what you ate is the AIP portion? Sorry, new to this so I am trying to determine the differences between AIP and Keto.

[JJ-yuog]

Less than $2 for grass-fed beef? Please tell is where you buy that? Thks! Please.😍

[StaticMango]

I luuuuv avocado but it kills my stomach. I think it’s high FODMAP?

[kausarsana]

I wish there was like a whatsapp group for people of HS, so we could support eachother in desperate times...

[lourdessaap]

How do you cut your chips so thin? Do you use a mandolin? Always enjoy your videos. Thanks for sharing 😀

[LockLady]

I finally stared on the 1st 😐 - could u do a how to video on the chips?

[juliemillerfan]

Maybe I just missed it...but what are you in remission from?..

[jordancandido]

Wow, that all looks DELISH! Thanks for sharing!!

[milica]

I've read that HS suffers should stay away from yeast so I stooped using ACV and vinegars in general, glad you don't react to the ACV.

[brendaogara]

I like Avocados with lime juice and Himalayan salt

[TheLadyGeekOG]

"It's my main dish." Relatable 😂

[Fair-to-Middling]

Instead of 'cheating, you're treating'. I like this! I also like your simple meals. That avocado recipe looks good, even with the zucchini. And going to give that coconut butter a try today! But I do have a question. How did you make your sweet potato chips? Every time my daughter tries to make them, they just won't crisp up. She slices them ultra thin and heats at 400 continually checking for 'doneness' which never arrives without considerable burning. Maybe a lower heat?

[pituca]

OH ..¡¡¡ OKEYYYY !!!...
WELL, CAN YOU TELL ME HOW YOU PREPARE THE DIPP OF AVOCADO AND THE OTHER THINGS, PLEASE...AND WITH WHAT KIND OF OIL YOU FRIED THE SWEET POTATOES..PLEASE..THANK YOUUUU...

[redfonzie]

Do you have any recipes for meatloaf that won't kill Keto or AIP?

I had some meatloaf last night that was given to me by my neighbors (it was fresh!) but I'm pretty sure it was over on probably everything - and definitely not grass fed beef, and whatever animals you get SPAM from!!!

[pituca]

HI, WHAT ABOUT BREAKFAST ....¿ WHAT DO YOU EAT FOR BREAKFAST ?...AND HOW IS THE RECIPE FOR TOASTED COCONUT BUTTER ?...

[dhhubbI]

Please make more videos like this! Ive been trying KETO for a while, but I also have HS and know I need to make the switch to a paleo diet soon. I've been taking humira for my HS since about February and although it helps a whole lot I still do have flare ups plus I really don't want to take humira shots every week for the rest of my life that sounds miserable. Anyway please continue giving me/us food choices and meal ideas for paleo. Thank you much for your posts.