What I Eat in a Day as a Model | Healthy Fall Recipes

Hi friends!

Happy fall! I hope you all are having a lovely week this week.
I’ve been so excited to share some of my favorite fall recipes with you that I’ve been obsessing over! These recipes are warming, comforting and just put you in a fall mood!
It feels soo nice to be back at home cooking and getting back into my routine after coming back from fashion week. Fall is truly one of my favorite times of year and I hope the recipes give you some fall inspo! Also, I just launched my “Fall Recipe” collection on the @soulsyncbody app! Check it out for some even more fall recipes!

Links:

SSB Full Body Strength Workout:

Recipes:

Breakfast:
Pumpkin Single Serve Pancake Bowl ( mix and microwave for 2 min)
— 2 egg whites
—1/4 cup pumpkin puree
— 1 scoop vanilla protein powder (I use @ritual – not all protein powders work, so test what you have)
— 2 tbsp cassava flour (optional)
— 1/2 tsp cinnamon
— Pinch of salt
— 1/4 tsp baking powder (optional for extra fluff)
— Toppings: 1/4 cup Greek yogurt, 2 tsp maple
syrup, 1 tbsp almond butter, 1/4 cup granola

Lunch:
- Cassava Flour wrap from Siete Foods
- Salsa verde dressing ( Greek yoghurt, veganaise, fresh herbs like dille and coriander, squeeze lemon juice, olive oil , salt & pepper)
- Sliced turkey
- Alfalfa sprouts
- Red bell paper & lettuce

Dinner:
FREE Soul Sync Body recipe for Pumpkin Chili:

Join my fitness & nutrition programs @soulsyncbody

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My Nekohama Matcha Essentials ( use code SANNE15)

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Music:

[patriciainverso]

I am 77 years young and love love love your channel!!

[MariaSmith-ze]

Best thing I ever did was reading the book Woman’s weight loss secrets: the unspoken truth, after applying the knowledge I got from the book I feel like the cellulite is magically disappearing from my body

[whitneysommer]

When you dropped the can of pumpkin purée…thanks for keeping it in the video! We can all relate lol!

[sulekzltas]

I have not enjoyed a vlog this much recently. I love your passion for doing better.

[blowoutfrsummer]

it’s always been a good day when Sanne posted! love you gorgeous one 💕 && thankyou for the recipes need to try this for fall 🍂🫶🏼

[KyCandicee]

Perfect timing as always, and the night time AESTHETICS!!! Can't wait to try these yummy recipes, especially the breakfast pumpkin pancake bowl

[beckyalonso]

I also find myself cooking a bit stressful. Thank you for the tips. I never really about it in as a way to be creative. I am going to try to set the mood and enjoy it. Thank you 😊

[juliaschneider]

I made the pumpkin chili and my husband was like „this is the best dish you ever cooked“ 😄

[skylerjaade]

made the pumpkin bowl and it’s actually delicious!!! super easy to make. i made mine w a diff protein powder so it took a little longer in the microwave but so worth!

[BattyVeg]

I adore these videos 🤎 they are so comforting and calming

[Tanvi-sdtt]

Ur vlogs r such inspiring … loved the way u set the vibes before dinner.. comfy pink pullover looks really warm🩷
I feel home vlogs incomplete without ur cute 🐶… such a cutie 🥰 🫶🏼
Thanks fr such beautiful vlogs .. looking forward fr more ❤️❤️❤️❤️

[Metaphoreign]

Your pumpkin treat looks great! I made a little no-bake pumpkin treat the other day -- crust is biscoff cookies crushed up with melted butter, filling is pumpkin puree, a little honey vanilla Greek yogurt, confectioners sugar, cinnamon, nutmeg, and allspice You could probably add protein powder too if you wanted. Tastes pretty much like a less custardy pumpkin pie.

[ThuvarakaMahenthiran]

Loved your Healthy & High Protein Fall What I Eat In A Day video Sanne ❤❤❤❤❤

[AlexisBelon]

The fact that we’re both still doing YouTube? Love that for us.

[tash]

I snack on dry cereal sometimes too! When there’s a good one in the pantry ☺️ thank you for another great video 💖

[audrey-]

Your fur child is absolutely adorable! The light pink shade of the tracksuit top you were wearing compliments you, really good colour on you. Please tell me which eyeshadow/blush you wearing on your eyes there? The wrap you made inspired me to try something new for lunch. Keep up the good work Sanne!

[OliviaTompo]

Thankyou so much for the high quality content Sanne❤ I really appreciate all the effort you put into making videos that encourage us to nourish our bodies and make nutritious recipes!

BTW, I made your sundried tomato salad yesterday and it was amazing 😊
Take care❤

[Simplyryanne]

That pumpkin bowl looks amazing, and with my favorite granola. Thanks for the recipe!

[bambiana]

sanne can u pleasee post more full body pilates workouts under 30 minutes? i love all ur other ones, but its mostly working abs & butt, i hope if u post more workouts they will be more focused on arms, back butt & legs 💘💘

[FishareFriendsNotFood]

Pumpkin chili sounds like exactly what I would love to make for a weeknight dinner, thanks for the inspiration