Taping for Bunions

There is good published evidence that taping a bunion can be effective for relieving pain, improving toe alignment and improving bunion angles.

Learn how to do this with rigid tape in this video.

This taping video forms an important part of the award winning Banish Bunions online course, designed to equip motivated individuals with all the knowledge, exercises and equipment to allow them to improve their bunion deformity, all at home.

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Tapes featured in the video:

#footcare #bunions #buniontreatment #healthyfeet

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[hannakaiser]

Very grateful for this suggestion. I will try!

[KathrynSturrock]

Hello Eva,
Did you read the title of this video. If you had, it would have saved you the effort of writing your comment.
Thank you for this video. I have suffered from painful bunions for years and finally have a solution, but I will try this as well.

[JaneMunro]

Looking forward to trying this. Thank you.

[chimom]

Im assuming this tape is waterproof and would need to be change every day

[ConquererWarrior]

Thank you sharing this, very informative. I have a bunion which is very similar to your model. It not so evident but it does cause problems sometimes and other times not so much. I have had my feet taped by an podiatrist which my feet felt so good for 5 days then I removed the tape. I ran out of funds so could not keeping seeing the podiatrist. I will try this. Thank you again. Oh I had an xray learning also I have arthritis in my toes. Metarsal pad is wearing out plus the bunion which are all on my Left foot, My right foot is fine.

[amrice]

It does feel better taped- and I was happy to see my toe as it used to be!

[sandramanter]

What shoe would you recommend with the tape

[vinopatel]

I have on other size of foot who to tape that please can do video on that

[TKem]

Do you tape every day? Is the tape costly?

[consciousequus]

QUESTION: what % of tension are you using when tapping?? Ie: 40%, 70 % etc etc

[jomartin]

I have a severe bunion on my left foot would this work?

[xminormishap]

I tried this today and it really helped alleviate the pain. Thank you!

[MatildaPerrin-umfr]

Wondering when you suggest to do taping? As a runner with severe bunions that pulsate with pain and callouses after every run I'm wondering if this is a method I could incorporate before/after runs.... assuming this isn't something you'd be able to run with as I don't think my shoes would accommodate that much tape.

[svetlanavasic]

This person using wrong shoes
too much pointed shoes. This foot have too bunions at big and smallest toe. Also need tape over bunions

[evafekete]

How about showing this with someone who actually has bunions?!!😠