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Expert Tips for Mental Wellness
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Dr Raj Bhatla, Psychiatrist-in-Chief at the Royal will share tips and strategies to promote mental health and wellness during challenging times, and Linda Cove, PHN will share community mental health resources available for residents.
If you have a question about mental health during the COVID-19 pandemic, chances are other community members have the same one!
We invite you to submit your question on The Royal's website at :
We will work with our mental health professionals and post a response on The Royal's website.
Follow along with this exercise to reduce stress and anxiety:
If you have a question about mental health during the COVID-19 pandemic, chances are other community members have the same one!
We invite you to submit your question on The Royal's website at :
We will work with our mental health professionals and post a response on The Royal's website.
Follow along with this exercise to reduce stress and anxiety:
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