Christian Yoga Morning Stretch with Psalm 23

In this Christian yoga morning stretch, we get our day started by praying to God our Good Shepherd. Using Psalm 23 to help close out the class, you are invited to turn to the God who walks with you today no matter where the day may take you.

👇You can find the entire series this class is a part of in our memberships here👇 Memberships are $10/month or $100/year with tons of series' and classes of various styles, themes, and lengths.

The series is originally for Lent, but can be practiced any time you need some space to pray, worship, and feel! So grab a mat or an open space on the floor and join in!

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Check out our Ruah Space Memberships with nearly 200 videos designed to help you stretch your faith and you body! From power and flows to yin and restorative, you will find something to help you create space for what matters most.

Welcome to your space to connect with God through Christian yoga. Come renew your body, mind, and spirit in these guided yoga flow and prayer practice. You will be guided in ways to make space for the Father, Son, and Holy Spirit in your everyday life.

Music used with permission of DJ Taz Rashid and Momentology.

Scripture used from the NIV.

Ruah Space strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

#christianyogamorning #christianyoga #yogafaith

[susanvukovich-greer]

Thanks for a great quick practice! Love the way we can meet Jesus anywhere, even on our yoga mat.

[peonyteeny]

This is just amazing. God had pruned the practice of yoga from my life for the last year. Before that, I used yoga to make me feel better instead of God. Now as my body is telling me to start exercising again, I looked on YouTube to find a christian yoga channel and found you guys. God bless you in what you do!!!! Thank you for offering these videos for free and I can't wait to incorporate this in my morning and/or night routine, and whenever I'm feeling anxious.

[kambqueen]

This was exactly what I needed. Never expected to be saying yes lord while doing yoga!

[SharonWeston]

Nothing wrong with yoga movement as long as we give worship to the TRUE God, Yahweh, Jesus Christ!

[giginoelle]

May the Lord bless you both in your endeavors to reclaim exercise, stretching, strengthening, meditation, all the things that the world has tried to “invent” and relabel as “yoga” yet it all belongs to the Lord thank you for these videos they actually make a difference and are a blessing to so many.

[lindafravel]

Thank you! I would love to see senior Christian chair yoga if you can . . .

[debbiee...]

Great way to start the day!! May you guys have a blessed ❤❤❤❤❤

[georgia]

Will you do a night time prayer yoga! Thank you this was just what I needed as a beginner and former athletic individual new to yoga ! Peace and blessings to you

[kari.christen]

Amazing way to start the day! Love spending the morning with you guys :) Plz keep the morning vids coming! God bless

[indiaac]

Thank you so much god bless you ❤ I loved this so much.

[theesephora]

Hi ! Thank you so much for this channel, I really enjoy it. I'd suggest more videos without music/instrumental, but just your voice. Thanks again :)