No contact rule 101: Everything you need to know!

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How to use no contact rule ? Why using the no contact rule is effective to get back with your ex ? In this video I'll explain precisely why and how you should use the no contact after a breakup!

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[nicole-uhds]

Being a person with no friends to vent out is soooo devastating, thank you sir, by listening to you I can calm down myself, i can stop myself from talking to him

[SenseiDoyle]

I visited this channel 6 years ago to help with my first relationship break up. Then I was in a relationship for another 5 years so I’m back again because this channel helped me once before

[johnryanmartinejr.]

Halfway through an agreed upon 90 days of no contact. Very, very hard but definitely worth it.

[doughatcher-cqfi]

Thank you, Coach Adrian for taking the time out to mentor everyone as we search for the why's of a broken heart in this season. It is extremely difficult to be in the NC phase of a relationship. I have been in this phase for about a month, and I have no explanation why we are here. For some people, they get closure as to why the relationship ended. But for me, I have received nothing. All I am left with is questions. It definitely sucks to be here, and I don't wish this on anyone. Everyone be strong and seek God's guidance, and if you are not a believer, talk about your pain with someone. Holding it in and letting it fester, will only cause you to have a mental breakdown.

[MrElvin]

80 days in no contact. I'm assuming she expected me to reach out today on Valentines day, because I was removed from her Netflix account today. Haha

[devonjahnjez]

55 days going strong She’s a dismissive avoidant!

[Gracialahaight]

Great video! Sadly, my two-year relationship ended a month ago. The person I thought was the love of my life decided to leave, and I’m still deeply in love with him. I can’t stop thinking about him, and despite all my efforts to win him back, nothing has worked. I feel so frustrated and can’t imagine being with anyone else. No matter what I do, he’s always on my mind, and I miss him terribly.

[andrim]

I like the idea of nc until I'm the perfect version of myself. I'm still a mess from the way she betrayed me and seemed to enjoy it and was proud of it. 9 months later and I still can't let go of the pain she caused me. Accepting the loss of a childhood friend was more manageable for me than this

[juliabraga]

My ex called a bunch of times saying he missed me and wanted to see me. When I finally called to meet up, we were together for 4 days. He said he was going to leave the rebound and didn’t! He left again.

[MrRoadromeo]

4+ month no contact 😅, painful but going strong

[redeclipsegst]

Thank you for this, it put this situation into perspective. I must work on myself and the things in me that put us into this situation in the first place

I got ghosted, the pain is the worst ive ever known. 5 weeks in ive turned pain into gain. Im having better sex with an ex girlfriend that isnt a mental midget. I hope the ghoster reaches out so i can show her how cruel i can be too.

[ItsJesse]

How do I go no contact when she won’t stop contacting me? I believe she’s either missing me and confused or she’s bread crumbing me and don’t want me to go wandering off too far so if her single life doesn’t work out.

[jeromejackson]

I'm trying to do No Contact. But it's so hard.

[roseiverson]

How long should no contact last for a relationship of 2 months that ended because of miscommunication

[Lisetalakhras]

If he broke up w/me..he should do the contact..not me

[kgosanamahlong]

I tried to do no contact she will call and ask about how i am i doing and tell me my son wanted to talk with me

[dirkdiggler]

Hey coach i messed up the whole first month after she left. I begged and pleaded, we have 2 kids together and i feel empty without her. Everytime i see her its so hard. Will no contact still work if i start now?

[valiant.]

When I’ve initiated no contact and my ex sends me a YouTube video on Messenger (without comment, just the video link), should I break no-contact and respond, or should I wait for her to actually call or text me?

[neilbe]

Its been 5 days....not a word from her she didnt care, think she was in love with her ex before me