Why Self-Care Is So Important #shorts

Self-care isn't just a luxury, it's a necessary part of healing from negative core beliefs. When we believe that our needs don't matter, it can be hard to prioritize self-care. But as we engage in self-care behaviors, we start to rewire those beliefs and reinforce the idea that we deserve to take care of ourselves. So take some time for self-care today, and remind yourself that you are worthy of love and care.

#AwakenJoy #PeoplePleasing #HealthyBoundaries #BoundaryWork #BoundaryCoach #Boundaries #PeoplePleaser #LoveYourLife