filmov
tv
Running coaching: evaluation and strength training | Sanitas magazine
Показать описание
On Sunday, 23 September, Nicole and Christoph met their running coach in Kerns, Obwalden, for their second coaching session. Viktor Röthlin surprised them with a high-intensity interval training workout. He really put them through their paces with squats, skipping, rowing, tricep dips, burpees and the “swimmer” exercise.
---------------------------------------------
► Subscribe to our channel:
► Follow us on other social media platforms:
---------------------------------------------
► Subscribe to our channel:
► Follow us on other social media platforms:
0:03:37
0:03:38
0:13:44
0:14:01
0:00:31
0:00:33
0:01:00
0:09:59
0:14:53
0:02:00
0:10:48
0:12:57
0:08:14
0:01:00
0:11:50
1:02:47
0:03:55
0:08:52
1:15:35
0:00:27
0:01:00
0:00:31
0:00:23
0:00:16