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Canola Oil is Repurposed Motor Oil NOT a Food for Humans
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Let's discuss the history of canola oil and how this repurposed motor oil became a health food.
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-------------Health and Sleep Tools!-----------------------
Code: HIH10
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:05 Canola is repurposed motor oil.
0:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
0:50 Canola contains high amounts of toxic fatty acid, erucic acid.
1:20 Canola is derived from rapeseed.
4:30 Consume fruit oils, not oils from seeds.
5:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
Use code podcast to save 12%
-------------Health and Sleep Tools!-----------------------
Code: HIH10
-----------------------------------------Show Notes--------------------------------------
0:00 Intro
0:05 Canola is repurposed motor oil.
0:33 Linoleic acid in canola likely increases your risk for cardiovascular disease and atherosclerosis.
0:50 Canola contains high amounts of toxic fatty acid, erucic acid.
1:20 Canola is derived from rapeseed.
4:30 Consume fruit oils, not oils from seeds.
5:10 Linoleic acid prevents conversion of alpha linolenic acid into omega 3 fats EPA and DHA.
06:00 High in linoleic acid: sunflower oil, corn oil, soy oil, cotton seed oil, canola.
07:50 Omega 6 vegetable oils likely causes atherosclerosis and coronary heart disease.
08:30 Reducing linoleic laden seed oils in your diet may help prevent LDL oxidation.
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