How to Make Yourself Pee

How to Make Yourself Pee
If you need to pee for a urine test, have a shy bladder, or are suddenly having difficulty using the bathroom, you might need to make yourself pee. Consumption of certain foods can help you urinate and psychological treatment can be used if you have a shy bladder. However, under some circumstances, such as when you feel pain in your bladder, you may need to seek out medical care
Excess water intake is not harmful to your health. If the body receives too much water the kidneys will simply expel it via urine. If you know you need to pee at your doctor's office, try drinking a glass or two of water before going in. However, there is a condition called water poisoning that can occur but it is rare and if you keep your water intake to about 8 glasses a day you should be okay
Certain fruits have diuretic properties. A diuretic is a substance that promotes the formation of urine in the kidneys, causing a person to expel urine more frequently.[3] A variety of fruits serve as natural diuretics.
Cucumbers and celery have heavy water content, which can increase the amount you need to pee.[11]
Carrots are an easy food to snack on, and might contribute to more frequent urination. Having a carrot or a cup of baby carrots before a urine test might help you urinate more.[12]
Cabbage, like cucumbers, has a high water content that promotes urination

[dentalcaretips]

Very helpful indeed, waiting another video where i will get more info too.

[bernardlawson-sxcp]

Wow, feeling more confident every day and noticing my anxiety dissolve until I knew I was “in control” is definitely a relief, I went with what I mentioned and a week after my paruresis was gone. I just go'ogled the latest in Beck Reznark’s guide and now I can go without even thinking about it.

[abdushahin]

I have spent months studying treating paruresis naturally and found an awesome website at Gabs Shyness Guru (look it up on google)