Juice Cleanse Experience: Day 2

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[RockUrSoxOff]

I dont see why people think they should unsubscribe after this video. She wasnt telling you to do the cleanse, she was testing out a product

[shmoolicious]

I love your videos on nutrition. Thank you Sarah and good luck with the cleanse! Please make another soon

[RockUrSoxOff]

Im recovering from one too and I dont see the need to unsub.... She's just letting everyone know what she's doing and giving feed back on the product. In no way was she telling you to do it, your comment was irrelevant

[orangeneroli]

Ohh cool, I didn't know you could modify them! I'm going to play around with the app. Thanks!

[amoCirque]

expanding your mind after an eating disorder means living in this current society, juice cleanses exist and shutting these ideas out will not only put a hold on your understanding of how food relates to your body it will also create a close minded idea on recovery, close minded ideas is what causes many disorders, respecting these ideas doesn't mean you must consider or even abide by them

[lesliepelerine]

I pruchased the cleanse for when I get home after exams after this video:) Thanks for your help with everything Sarah, one of the most reliable Youtubers out there! Wish me luck, its my first cleanse!

[RichSymbol]

Thank you so much! I always wondered what it feels like to do a cleanse!

[gaby]

Juicing is a fabulous way to get amazing nutrients into your body in the fastest way possible without using some of that energy on digestion. Juicing for 3 days will not kill you, it actually has really amazing results. Trying something new is nothing to kill her food, she's a health/fitness blogger sharing information that a lot of people who are into this field want to know.

[cutiemisbehavin]

This is some good advice. I neever thought of it before but it makes sense.

[drmmer]

thanks sarah been interested in fasting again
i once fasted for 7days and it really makes the body feel amazing

[sulla]

yeah, ive done i cleanse. I did it for four days. My skin improved so much, but it was very hard, i missed chewing alot i.e.
One week I only ate fruit too. My muscles started showing more, digestion improved, sleep improved etcetc.

[MakeupByCassandra]

I'm doing the Dr Oz 3 day detox cleanse tomorrow :)

[erikalbg]

Have you heard about Dr. Grahams 80/10/10 diet? All the fruit you can eat, no restrictions, no hunger and so good for you

[lovehope]

Try whole foods that you juice yourself. Then compare your experience. I like the benefits of juicing and ppl have/and are losing fat on these plans. This is another healthy tool a person can use on their healthy journey. It's a tool to help you so please keep that in

[kalskid]

I did Master Cleanse a few times. First time I lasted the full ten days, which is impressive considering I'm 28 year old guy who's 6'1 and 280. Second time I lasted two days, after going to the gym and almost vomiting during a workout.

I don't do anything like that any more, but I do intermittently fast. Most days I eat for 2-4 hours, and the remainder of the day is fasted. I also usually fast one big 36h chunk over the weekend, since I tend to be pretty busy and my energy while fasted rocks.

[nicoleh]

I think everyone could be more supportive of aileb. She is just stating the reason she is choosing to unsubscribe. Sarah cares about her fans and uses their feedback to decide what videos to make. Just because you are at a point in your recovery where this video is not a trigger, does not mean everyone is at the same place.

[soundofmetal]

I think I remember doing a sinus cleanse which included lemon juice, honey and red pepper. All I remember is almost choking on all of the pepper and my nose running a lot so I guess it worked.

[waneeka]

I would recommend making your own juice as opposed to buying juices since you never know what preservatives are in it. I dont trust companies especially the ones making juices. so just buy fruits and make it! also mix veges! it can be fun !

[lindabebe]

So do it already, why make a public announcement?

[GigglesDaDevil]

Good Luck... I hope your discount works cause I am about to order:)