Dance with your shadows! #mentalhealth #podcast #podcastclips #trauma

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Creativity is a tool to dance with our shadows; creativity transforms the unseen into a path to ‘Freedom.’

We all possess an inner monster. What does your monster look like? How do you confront and embrace this shadow as part of your whole self?

I felt deeply connected to this part of Morgan’s story; it inspired me to envision and engage with my inner monster.

In this short clip, he discusses his connection with his dark side through his art and heavy metal music. For me, Hardstyle Techno has brought me face-to-face with my own shadow, and now it’s time to capture it through art.

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My name is Ali Eslamifar, and I host The Ally Show podcast, where I bring ordinary guests who share their stories and discoveries in Mental Health.

#mentalhealth #shadows #mensmentalhealth #trauma
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