SNACK & MEAL PREP for TRAVEL | Easy Plant-Based Recipes and Hotel Meal Ideas

Today I'm sharing the plant-based foods and snacks I meal prepped for our 4 day trip to Singapore. We travel a lot and the foods I show in this video are foods we often travel with. All of these foods are easy to prepare, travel well and came in so handy for quick snacks or meal components during our trip.

ADDITIONAL PLANT-BASED RESOURCES:

✨Find the direct links to the recipes in the video below!✨

► How to Make Homemade Peanut Butter:
► Tahini Cookie Dough Balls Recipe:
1 1/2 cups quick oats
1/2 cup almond flour
1/4 cup ground flaxseed
1/3 cup mix-ins
2/3 cup tahini
1/3 cup liquid sweetener

Items Used in this Video (affiliate links):

Make sure to subscribe and check out my Plant Biased cookbook on Amazon!

Stay in touch!

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Video Timestamps
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0:00 - Intro to Travel Meal Prep
0:19 - Roasting Nuts for Nut Butter
0:35 - Tahini Cookie Dough Balls
1:38​ - Chewy Granola Bars Recipe
3:44 - Homemade Mixed Nut Butter
4:53​ - Cutting up Produce
6:46​ - Packing Up Snacks
8:30 - Overview of Food I Packed
8:58 - Snacks and Meals We Ate While Traveling
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MUSIC
Reyrzy- Colours
Salamanca
Scootaloo
Knowledge is power
Think Forward
Friend and Lover
Sun Therapy
Kids On the Porch

#mealprep #mealprepideas #snackmealprep

[vnxotcr]

This was seriously your BEST video yet!!! From the topic itself, the editing, the overhead shots (esp. the ones with text - my screenshots appreciate you!!), the food, the way you describe the food and steps, the packing and traveling tips, and the hotel/meals on the go. Absolutely AMAZING!!! Thank you SO much for sharing! My husband and I are eating through your cookbook from the bundle and we are SO satisfied!!! ✨☀️🧡🔆

[sanssmithy]

I’m flight crew and prefer to pack my own food snacks etc. I love everything about this video 💕 🛫 safe travels 🙏🏿

[nancymcclymont]

This was all wonderful, & I only scanned the comments but I wanted to point out something you did that I wish I had thought of as a young Mum... (maybe it's obvious to others) I think it was genius to give each child their own deep unbreakable bowl for those car ride snacks. Such a simple thing but so helpful!

[StephsHealthMatters]

I love jazz apples. This video was great!

[sallybilly]

Hope you enjoyed Singapore... Where I was born and grew up for the most part of my life before settling down Germany! Loving your content <3 I saw that you have kids too. Would love to see how other parents feed plant based toddlers and actually have them eat the food we painstakingly prepared!

[elizagaskell]

I am a newbie in travelling and I am interest in how you passed customs in Singapore with foreign goods. i live in Australia and our border security with foreign goods entering our country is tight, hence the curiosity.
PS thank you for the tips, I will try some when I go on vacation in my home country at the end of the year.

[NaturalFitNurseRN]

Fantastic video! I eat gluten free & vegan food…this is very helpful to me whereas I pack my own food while traveling too. Now I have new recipes to try. Thanks for sharing❤️

[kamilafederer]

Thank you very much for the tips, I will use them when I am going to travel 🌱 those shape carrot sticks are adorable 🥰

[charmainerawlings]

You are very inspirational. Tanks for you tips.

[vnxotcr]

I hope you make a video on the new skin regime! I would also love an updated fridge/pantry/staples video as well!! 🤩

[mikeskylark]

Very nice snacks. Basically all sweet.

[stevicarroll]

I absolutely loved watching this video!! I’m a new subscriber and I just have to say that your style of videos and the simplicity of the food is very inspiring! Can’t wait for more videos🥕🍎

[lizintas]

As always fresh, healthy and simple. Thank you

[zetuljka]

I wish I found your channel sooner, I love your uncomplicated approach to cooking, as a stay-at-home mom I appreciate it so much. I find it overwhelming when recipes require 101 fancy ingredients. Simple wholefoods are the best 👍

[Timmysvegankitchen]

I love your recipes and I am vegan and gluten free

[simpleandsweetshares]

The first time I made almond/nut butter, I was so amazed while watching it transform... So simple and much better than store-bought... I never thought to combine nuts like this, but great idea!

[jessicao]

Those cookie dough bites look great! I've got lots of tahini and I've been wondering how to use it up 😍

[imonislandtime]

thanks so much for this video, it's very well done! i'm going to disney world with my family for halloween & i eat plant based, gluten free, no refined grains/sugars. i was thinking i was just going to have to go off diet and deal with feeling physically pretty bad, but you've given me lots of great ideas 🤍

[rachelannbarkley]

Seriously Bravo 👏! I thought I was the only one who traveled like this. Definitely subscribing.

[julianejustgermany]

My kids are very particular about their food. I always take some cut up fruit and veggies. Apple, cucumber, carrots, berries (blueberries work best, but they stain if you are not careful), grapes, sweet snack peppers. Also, I fill up wraps and hand them out. Banana and peanut butter works great, veggies and salsa, beans, whatever you have on hand. Roll them up and cut into bite-sized pieces.