Quadriplegic goes to NextStep Orlando - Session 10

preview_player
Показать описание
8th April 2022 - NextStep Orlando session 10
I started this session on the treadmill before heading to the plinth to work on some kneeling. I had fes on my legs, tummy and back to try help me lose some of my scoliosis and have a nice straight back. To end the session I had a fun game of volleyball with another client.
Рекомендации по теме