150g Protein Panda Express Hack 👀

150g Protein Panda Express Hack 👀 All you need is a bigger plate, white rice, grilled teriyaki chicken, for all three entrees, and add one more of those $1.50 sides of grilled teriyaki chicken sides as well. 🤤

For only $10.90 you're looking at 1544 calories, with 52 grams of fat. But here's the highlight—this meal delivers a remarkable 151 grams of protein. That's fantastic for those who prioritize their protein intake. In terms of carbs, you'll be consuming 118 grams, with zero grams of fiber. 💪

With this fast food hack, you can enjoy a protein-packed meal from Panda Express, all within an affordable budget. It's a win-win situation that keeps you fueled and satisfied while making progress towards your fitness goals ✅

#fastfood #foodporn #goodeats #foodhack

[jacobmartin]

This is my go to order.

Super greens and double teriyaki chicken. I don’t pour the sauce on top

[sigglivingsoil]

I try to avoid all fast food in general but this would be good on a day you’re running behind

[grahfkarate]

I do the same but I don’t do rice. Do super greens!!!

[AlonzoGonzalez-fzsl]

Here a tip : broccoli beef is a cheat code ( low cal ok protein ) Panda Express workers here😊

[ttuwelker]

Half and half super greens/white rice. I also usually sub beef for one of the chicken entrees. Changes the protein slightly, but the calorie savings earn you a protein shake.

[yellowbeard]

Fuck me that is a lot of calories. Something to get, bring home, eat half then eat the other half later so you get 2 meals out of it. 750 calories is still a lot for me, I'm fat, lost 25, have 25 to go.

[rossspragg]

Could you swap broccoli or any other veggies for the rice?

[arthurmorgan]

Bro forgot about all the shitty high calorie oils that go into that chicken.

[M.G.Ran]

When I do this I get crap pieces of teriyaki chicken bro 😆

[mojojets]

Get half white rice and half super greens. That saves calories and adds fiber

[Abdul-_-]

What about sugar lol I work at panda and I know the teriyaki is marinated with sugar and a bunch of other stuff

[goodvibestv]

My new go to burger from 5 guys is a regular hamburger with all toppings no cheese no condiments on a lettuce wrap. Like 25-30 g of protein in a 240 calorie sandwich

[Moth]

Bro no fiber? Gonna be shitting bricks

[bjones]

Be cautious when eating out at restaurants. The portions are wildly inconsistent!

[donaldcodes]

1500 calories is my entire days calories 😂😂😂

[KB-xhfi]

I microwave my chicken. They have a habit of undercooked chicken at there chain.

[matthewjones]

like the calories are even close to accurate in any fast food place. you think they are weighing out that rice or chicken or did you just see what the menu said the calories are and went with it?

[rakimmason]

Half super greens, half white rice, no teriyaki sauce 👍🏾

[HumbleGuyGaming]

And thats literally my whole calorie allowance in one meal. Sorry i cant do it, looks great though

[Lolyrics]

What about sodium, that must be high!