Organs = superfood

[leonidicaprio]

To be honest, I started eating more fruits, diary and meat. My mood went up, sleep quality and everything. Thx doc

[benl.l]

Everyone who is laughing at this man, take a long hard look at yourself in the mirror and ask what you are providing for the advancement of mankind

[sarkanamin]

It's just making sense. I have eaten like he dose fo 16 months I have lost 30 kg without even training. I have more energy better mood 😌 never being so happy and in peace. My mental health is just perfect.have never been better.

[barkeater]

Growing up we always had liver and onions on Wednesday. Also, my dad used to pickle deer liver and heart. I am enjoying this again.

[Zp]

The easiest way to see that organs are beneficial is the fact that you look 100x more aesthetically masculine, healthy, and full of vitality now at 45 compared to pictures and videos from years ago where you looked pale, tired and not as healthy. Even if at those times you were “healthy”. The before and after is actually astonishing and the sole reason I’m taking beef organs from heart and soil alone with liver and whole package 💪

[held]

Would you do a video on the cons of meat and organs and how you prefer to eat/cook them properly?

[garyburgess]

So I followed his diet regime for nearly 2 months, felt great within 2 weeks and never had so much energy and mental a couple of kilos and generally just felt happier.

Went back to my old diet and guess what....feel like shit again, lethargic and weight going back up.

So for me it's clear cut....his diet reccomendations worked for ME. I am going back to it

[helios]

I just ate beef liver and I feel so happy and great!!

[RasKalevthesouljourner]

Where you at in Costa Rica?! I’m a low budget videographer and would love to do a video with you on our indigenous diet!!

[whysthat]

In North Africa we eat them all the time.
Dr, can this diet help me with CPTSD?
Thanks.

[oneenonly]

Thankful for your ongoing shorts .. helped me a lot like What the now I just have to start working out and toning .. I'm not on a carnivore based diet, naw . ITS A LIFESTYLE NOW .

[tomcondon]

I have been involved with Keto, and Carnivore, for some time. Your method is new to me.
I haven't researched yet, but I will be seeking your citations backing up your claims. Maybe you have a book out. Best, Tom

[ryancortina]

I love this guy’s passion so much, i can also completely understand why people dont restrict themselves to diets such as his own. The world we live in today “these are the only available dietary options for most healthiest life style” 🤷🏽‍♂️

[threeworld]

Show us you eating them and how you prep them

[nalissolus]

Just bought a bunch of ox liver, I noticed the price was significantly higher than last time I bought it, I think the knowledge is spreading fast. It's only one liver pr. animal so if everyone was informed they would get really expensive...

[marekgregory]

Does Paul have a view on high hemoglobins that red meat can increase?

[jtz]

Sorry Ignorant question here: Is organ meats high in purines which can increase uric acid that can lead to gout?

[allicee]

My disapproval about this type of content is that it is just one giant generalization. As if ALL humans have exactly the same dietary needs. i have a friend who gets violently ill after eating organ meat. So where goes your theory in that case?? Also, there are generations of people who thrive off of their local food supply who never eat any meat...or only eat mostly meat...eat mostly veg etc. Just can we stop acting like theres a singular answer for everyone. Its rooted in ignorance.

[juliaheal]

And they all are a great source of bioavailable copper, which helps with ATP function

[ADF]

What's the best way to cook and eat these? Similar to regular meat cooking?