🫐Blueberry 🫐 Chia Seed Pudding Recipe #chiaseedpudding #healthybreakfast #breakfastrecipe

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Easy chia pudding recipe
1/2 cup milk of choice
2 tbsp chia seeds
1/2 cup blueberries

Blend

Add toppings like fruit, nuts and a protein source. Here I added protein powder to Greek yogurt for an extra boost.

Perfect suhoor recipe to keep you full & satisfied #ramadan2023 #ramadan #suhoorrecipe #suhoorideas #healthysuhoor #dietitiansoftiktok #dietitiantips #chiapudding #chiapuddingrecipe #blueberrychiapudding

momnutritionist
Автор

Ouu, where'd you get that container?/what brand is it?

yyxlovesyoualways
Автор

This seems really nice as a smoothie bowl base, especially if you use casein powder, it will be super thick and filling.
But honestly there's absolutely no need to mix the ingredients separately if you are planning on mixing them together the next day. Chia seeds will expand anyway. Yeah I know you are doing it to promote the lunch box, but you can just put some strawberries/granola/dried fruits in the upper container ;)

peejayfromhell