5 Steps To Remember Muscle Origins and Insertions

In today’s video training, you’ll learn how to remember muscle origins and insertions ready for your Level 2 or Level 3 Anatomy and Physiology Exam

You’ll discover:

-What do you need to know about muscles for Level 2 and Level 3?
-11 minute Video Training outlining how to learn muscles
-5 Steps To Remember Muscle Origins and Insertions
-Test your knowledge with 3 Mock Questions and answers
-Use our Muscle Flashcards to remember the muscle origins and insertions

What do you need to know about muscles for Level 2 and Level 3?
There are 35 muscles to learn for the Level 2 anatomy and physiology exam, and 50 to learn for the Level 3 anatomy and physiology exam.

You need to know a few key characteristics of each muscle in preparation for your Level 2 or 3 Anatomy and Physiology Exam

-the name of all 5 in the group
-their locations
-the origins and insertions
-joint actions and what exercises target the muscles

This is a lot of information to remember if you are trying to remember it word for word. That’s why we put together a simple 5 step process that you can follow to remember muscle origins and insertions.

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Read more about this on today's blog and download the infographic here:
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Need More Help with your Level 3 Anatomy Revision?

For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam. Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours
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If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:

Dedicated to more
Hayley @ Parallel Coaching
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P.S. Here are 4 ways we can help you revise smarter today:

1. Are You A Trainee Fitness Professional Wanting Confidence, Guidance & Support In Your Revision? New Revision Bootcamps Reveal Step-By-Step How You Can Simplify Your Revision And Guarantee A Pass On Exam Day.

2. Download hundreds of Fitness Exam Mock Questions for Free

3. Get 50 Pre-Made Muscles Memory Flashcards here:

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[docgb]

My takeaway is that so far revising this subject has been like trying to memorise a load of info with no frame of reference
But you’ve given me a framework and a way of actually remembering and understanding ✅✅✅

[leneilneels]

this video has been so helpful, studying physio so this definitely helps with studying muscle anatomy.

[kiranshetty]

Thanks Hayley I'm a visual kinesthetic so this really helps my learning. I'm going to purchase this book.

[docgb]

Absolutely totally soo helpful..just what I needed for my L3…Thankyou ❤

[soulchampion]

Thanks for this informative and helpful video👍🏾👍🏾

[nataliecasagrande]

OMG thank u sooo much! This helped me a great deal!!!! Definitely a new subscriber!

[almapadilla]

This was great. I have flash cards but not like those. You are awesome!!

[linayhuynh]

in love with the clarification i have so much more understanding than all the video i watch so far

[findyouself]

Thank you sooo much for this valuable information... I've been studying anat for so many months but like i just haven't been able to get myself to remember the muscles and because I joined my course late I haven't been able to get a grip on this subject at all at all, this video really made my day, i feel like there's hope✨✨🤧😭❤️❤️
My biggest take away was the muscle fibre part, like howcome nobody told me this..i feel like my mind was blown..

[angelregis]

Holy mackerel!! I have spent my day-off morning reviewing to get a better understanding of I, O, A of muscles. Ordered the flash cards as well. I have gotten such a clearly view of how to better understand my muscles in this manner...whew!!😊This massage therapy student thanks you immensely💗💗🙏

[angelidez]

I'm doing pre-reqs for RN in the states and we're in an accelerated class right now. We have 4 weeks to learn a ton of muscles, tendons, ligaments, bones, bone markings, and origin and insertions for them all AND he's using the original Grey's anatomy text which is friggin HARD and it just hasn't clicked with me, but your videos were so simple and so helpful Im actually excited to go back through my notes and apply your tips! Thank you so much!!! You probably just saved my GPA from a massive hit!

[kritisharma]

Wao, thank you mam for tricks amd help .

[akshaykural]

Thank you mam... I will try to do this steps

[raoufkz]

Thank you so much 🙏🏻
I get a lot of response to my questions through your explanation, thank you another time ☺️

[Nerminsidhom]

You are awesome, I have been struggling so much and working hard on Origin, insertion, and not gaining any thing, now I got it very well. Thank you so much

[mr.q]

thank u so so so so so much u helped alooot ✨✨✨✨✨🙏🏻

[flipflop]

here because my instructor wanted us to remember a hundred 😭

[meganmclain]

How do I purchase the flash cards ? This will be great for me to study to prepare for the Mblex and learn all my muscles insertion and origin

[hourih]

The best video on insertion and origin. Taking my Mblex in a few hours

[Parallelcoaching]

Let us know your BIG takeaway from today's video tutorial - 5 Steps To Remember Muscle Origins and Insertions
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