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Qualification Workout | 22.1 RX | Battle The Beach 2022 at Rostock-Germany powered by NOCCO
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This is the first Workout for the Qualification at Battle The Beach 2022
22.1 A & B RX – powered by NOCCO
RX MM / FF / MF
AMRAP 16min
4000m Bike-Erg (Score A)
- into -
Max Rounds of: (Score B)
4 sync. T2B
5 sync. Dual-DB-Thruster (22,5/15)
6 sync. Burpee Box Jump over (24“/20“)
Score A: Time
Score B: Reps
‼️ Rules and detailed description on our website:
👉🏻 or in Competition Corner!
You can use WeTime or WODProof for the recording of your workout!
Discount on WeTime with the Code "BTB50"
More Information:
Follow us:
22.1 A & B RX – powered by NOCCO
RX MM / FF / MF
AMRAP 16min
4000m Bike-Erg (Score A)
- into -
Max Rounds of: (Score B)
4 sync. T2B
5 sync. Dual-DB-Thruster (22,5/15)
6 sync. Burpee Box Jump over (24“/20“)
Score A: Time
Score B: Reps
‼️ Rules and detailed description on our website:
👉🏻 or in Competition Corner!
You can use WeTime or WODProof for the recording of your workout!
Discount on WeTime with the Code "BTB50"
More Information:
Follow us: