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1 Minute of Self Compassion Meditation - self-love, motivation, confidence
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Thank you so much for checking out this video! Hopefully, even if you've only got a moment, you can slot in some self-compassion. A powerful little pick-me-up throughout the day as well as a great start to your morning! If this meditation spoke to you, make sure to subscribe and share :)
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Want to see what else we are up to?
Insight Timer:
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1 Minute of Self Compassion Meditation - self-love, motivation, confidence
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