Healthy doesn’t have to mean horrible! You’ve got this 💪 #over40 #over50 #healthyeating

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Yes! I agree! I'm 55 and have learned that including protein, healthy fat, and fiber (unrefined carbs) in every meal works for me! I love your hair! ❤

rachelmcgill
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Yes! I bought some Ezekiel English muffins because of your YouTube Thursday. I also liked your salad of avocados, cherry tomatoes & cucumbers! Always appreciate your tips❤.

kimhendley
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🎉🎉🎉🎉❤😂ur amazing thanks for sharing the most important meal of the day with us. Looking like that, glory to God!! 😍😍💪🏼

charlottemichelle
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110% agree! 👍 Plus- there are many spices and herbs that offer our bodies wonderful flavors and nutrition! Mmm!

ledonwissner
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I’ve upped my protein intake and what a difference. I love it

judylinzy
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No bread.... no sugar.... all protein/veggies/fruits....

deannalynn
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any tips for those of us who don't want to eat animal products?

kristybeck
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IBS is very tricky. After a lot of experimenting, I have found that animal protein is a good choice for me.

LecaroJ
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That looks yummy…minus the turkey bacon😆
I just can’t do it!

Isawthat
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I eat it with Bread 🥖, that’s my Sin 😅

hopefischer
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I'm 54 and a carnivore because I was insulin-resistant and had many health problems.
Carnivore saved my life when all the doctors in my life failed.

shannzgab
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Looks delicious and nutritious! I'm hungry now😋

orosco
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And split that plate up and at least three different meals. It's a lot for the body digest at once. And do not eat after 7:00 p.m. remember your body stops digesting after midnight it goes into the cleaning mode and after 12 hours it goes into the healing mode.

jennifersparks
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We are retired Air Force . Sorry there's no integrity in Hitler or racism or facism. So much for integrity in journalism😊

shelly
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Bonne appétit Dominique chérie 💖🌟🌞🫶💫🪷 Maria from Marseilles

MariaBanholzer
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If that's Turkey bacon it's not an optimal choice. It's unnecessary lean and most are overly processed

Soulpainter-vr
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Girl eat it like you're really enjoying it! are you?

Jeffersonmint
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One slice of whatever meat is that and half of the other food would be enough for me

kellyb.
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That looks good Dominique enjoy darling.❤❤❤

odiliamedeiros
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Looks delicious Dominique, wish I were there eating with you ♥️♥️♥️

brendameeks