healthy means BALANCE 🤍

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Health doesn't mean a strict diet but a good relationship with food, and also body movement that makes you happy.

thelandofweirdpeople
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I literally got goosebumps watching this, what an amazing message!

happyoatmeal
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Thanks, one of the rarest shorts that still makes sense 😊

Stvo
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DID U KNOW THAT MY SPORT TEACHER USE UR VIDEOS FOR TRAINING US 🥳🥳🥳

lechatd.
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Thank you for teaching me something that important😅😊

faridachaouch
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It's called balance, and she knows ❤

journeytoglow.
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Yep, the weekends are my rest/eat what I crave days 😊

selenawarren
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She's the only food influencer which actually inspires me and doesn't put calories in the villain section

TaylorLivieNation
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Balance is key ingredient for a healthy life ❤

dianasbored
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That dj do be an essential part of one’s healthy diet

Huckleberry
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Fitness is not a destination, it is a journey, and you have to sustain your diet. It's better when there is balance, you can follow it for a lifetime without feeling guilty, and enjoying everything❤️

Edit: Thank you for likes🥹

marshmellowycarat
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Honestly, I think any dietitian would agree that DJ's are an integral part of a healthy diet

amberspecter
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She's the only food influencer which actually inspires me and doesn't put calories in the villain section

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There is a fine line between Lifestyle and Obsession. You can be healthy or obsessively healthy, second is destructive.

lily
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Every time you pop up on my timeline I want to smile. You seem so sweet

keepoo
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For those who doesn't know name of the song, it's "Escapism"

My pleasure

Xcel-vi
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Finally someone that says that being healthy isn’t just about having that totally strict diet and intense workouts, it’s all about balance

Juliastar
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You are actually the only inspiring person I’ve watched that hasn’t forced or told me to only eat salads

VLXX
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It's so true. I used to really struggle with this cuz I was trying to eat too healthy 24/7 and i was miserable.I'm so glad I figured it out cuz I'm much happier and even healthier.

GriffinRunkle
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👏👏 balance is absolutely everything. This is what high-school me who was stressed out about being healthy enough all the time needed to hear. You can be healthy and still eat the dang ice cream! 👏👏

Tatiana.Anastashia