Entering Week 8 of Transformation - ADJUSTMENTS

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This week is about adjustments. I need to decrease my macros to keep losing weight 🫡💪🏽

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Nice work you’re definitely training hard. I got a decent session today. Tomorrow I plan to run and hit the bag after💪

MALuis-lwin
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I do see a bit of a difference but just keep it going and stay consistent, what kind of steps are you taking to make sure you don’t lose muscle? I’ve always been really lean so it’s not something I’ve ever had to think about it but I know it must be important. Keep up the good work brotha !

CenturianEagle