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It's the end of February. In less than two weeks, we will be springing forward due to Daylight Saving Time. If that doesn't bother your sleep patterns, you're one of the few.
The experts at Consumer Reports reveal simple adjustments you can make now to help you sleep better all year long. Consumer Reports surveyed more than 2,000 adults in the U.S., and 9 out of 10 said they had experienced at least one sleep challenge in the previous 12 months.
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The experts at Consumer Reports reveal simple adjustments you can make now to help you sleep better all year long. Consumer Reports surveyed more than 2,000 adults in the U.S., and 9 out of 10 said they had experienced at least one sleep challenge in the previous 12 months.
Follow us:
Download the WFMY News 2 app:
►Text the word APP to 336-379-5775
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