DUMBBELL ELEVATED SUMO SQUAT

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DUMBBELL ELEVATED SUMO 0:00:40

DUMBBELL ELEVATED SUMO SQUAT

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💭Don’t feel the SUMO SQUAT in your glutes🍑? . . . 🔎Let’t fix that👀

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Dumbbell sumo squat heels elevated

Комментарии
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Do we squeeze our flutes once we are on a standing position?

yanelianacleto
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Sumo squats are cool but going lower does take a toll on lower back. Any tips on improving the form?

anxiouslycalm
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what is the benefit of this veing elevated?

nitinkapoor
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Hey, I'm just falling for you❤❤❤❤❤

hamdillahkhan