Breathwork to rejuvenate and regenerate

Bio-Pulsar integrates pranayama, Somatics, Bio field science & Qigong into dynamic breathwork practices to align our bodies with the seasonal resets and restore our natural bio-feedback loop. You will notice improved overall health, better focus, and a deeper sense of clarity and purpose.
 
We will kick off with a sacral chakra BioPulsar that fuses Kundalini Yoga purification breathwork (kriyas) with Trigger point activation to ignite the fire in your belly and help you harness the regenerative energies before spring bursts again.

[anaharrington]

Wonderfull, always waiting for this amazing yoga creativity and with valuable information

[toddsqui]

This was so healing, thank you so much! ❤

[irynaskvortsova]

Very excellent practice. I will repeat it several times. thank you. If I may, I suggest you clean your cameras´ lens before the class, because I see some nebula every time. Lovely plants. Namaste.