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Tompkins Mental Health Minute - With Aaron Volk from TC Mental Health
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COVID-19 stressors have an impact on all of us, watch this video for some helpful tips for managing stress and anxiety during this difficult time. Remember, we're all in this together.
Resources are available to help you -
If you need to talk, the NYS Office of Mental Health
#COVID19 emotional support hotline is available
7 days/wk 8am-10pm at 1-844-863-9314
Resources are available to help you -
If you need to talk, the NYS Office of Mental Health
#COVID19 emotional support hotline is available
7 days/wk 8am-10pm at 1-844-863-9314
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