Everything I wish I knew about achieving goals

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Here's a video on everything I wish I knew about achieving goals and how to set goals in 2021. I'm breaking down how to achieve goals successfully and examples of how you can set and achieve your goals in 2021. I also give some examples of how to set smart goals so you can know how to achieve goals successfully. Hopefully you can use these 3 steps as a hot to so you can achieve your goals in 2021 successfully.

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Have a great week guys! Cheers.
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What goals are you guys working towards right now?

GoalGuys
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We're all rooting for you, Dylan!

Saku
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This gave me the idea of writing down the positive effects of habits I want to attain (such as excercise and cold showers and whatnot) and negative effects of bad habits (smoking, drinking, staying on YouTube)

HeadbutKneecap
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I wish I knew from the beginning that it is a good idea to split goals into small work packages... could have saved me a ton of frustration

TheDhammaHub
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Concise, clear explanation of goals and the scientific why behind our avoidance of completing them. Currently reading “The Power of Habit” and it was my first time encountering the habit loop! Mind blown.

whitneytatum
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Awesome video guys! I have always found that visualising what I'm working towards really helps with my goals.

I've been trying to run and do resistance training three times a week each, and sometimes its REALLY hard to make myself do it, but if I think about how much better I'm gonna be and how much weight I'm gonna lose (hopefully) if I just keep it up, it really motivates me.

Same has been true for learning the piano... Its REALLY damn hard, and it's so tempting to skip practice sometimes. But I keep imagining what I might be able to do in a years time if I keep going and it motivates me to carry on.

So far, been running and weight training for just under a year, and I've lost 24kg

Been learning piano for about a year and a half, and I would be taking grade one exams if they were available during covid.

cleangaming
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I hope everything is ok with you boys, it's been a while since we've heard from you. Your videos have a really big effect on my mental health, and I hope to see you guys soon.

ExzactlyZach
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That glass of water suggestion was a huge lightbulb moment for me—thanks, man!

sammurphy
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I watched this last night and it helped me stop my habit cycle of sleeping past my alarm! I'm up now and enjoying my full morning routine! Thank you!

kendalllongtin
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This video reminded me of a book called Atomic habits, its a really good book if you're struggling with goals and habits

abdullahalblehshi
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In some way, shape or form the information presented wasn't new to me but the way it was presented was clear, concise and excellent in my view, contributing to motivating me to better myself or at least be more aware of the habits that are going on in my life which I'd like to improve. Thank you!

almaspuding
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I haven't been seeing a lot of you guys in my feed so I'm commenting in hopes youtube will see my engagement as wanting more of these videos. More please.

hopelesslydull
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I would love to see u try and learn a back flip again. Never give up u got this

mattlucas
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2 recommendations.
1) the video Yearly Themes by CGPGrey. Brilliant alternative to goals and resolutions.
2) the book Atomic Habits. Easy read, and full of ideas on building lasting habits rather than the lifehacks every motivation channel hawks daily

bradygalen
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Just commenting so.. yt algorithm would know we love his videos.❤️
I was working on getting back to my healthy lifestyle mentally physically and spiritually I become lazy after lockdown.

ShubhamKumar-rbts
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I think one of the best ways is to combine something you have to do with something you want to do. I’ve learned a ton of Russian by listening to Pimsleur almost every time I need to wash dishes.

levipatrickdiaz
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The videography here is so good. Nice work!

jamesw
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Be sure to watch the entire video before reading this SUMMARY
1. SMART(Specific Measurable Achievable Relevant Time-Specific ) goal settings.
- write your goals
2.Break your goals into smaller pieces to achieve each day
3.Take advantages of 'habit', tweak your daily habits and tie them to a goal you want to achieve
(wanted to exercise early morning but hard to wake up, so kept exercise gears on alarm )
4 Replace distractions with healthier alternatives (eat healthy instead of snacking, drink water instead of being distracted by mobile)

Review 9:09

rockh
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Im a technology manager who does trials and performance metrics on websites for customer prospects. Each of my team members, sales staff, and surrounding teams know I use the SMART method for our success criteria in a trial. I train my sales team on what specific means and "better performance" is not a real measure of success.

slipvyne
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I'm pretty satisfied with my behaviour when it comes to setting goals and do everything to achieve them. And one reason for that are/were your videos. Awesome video by the way! :)

Shoz