Ceremony Preparation and Integration: 02 The Mindful Bow Practice (Theravada Vipassana)

In this video we practice the mindful bow or mindful prostration from Theravada Vipassana.

In this series of videos, we walk through techniques for grounding and centering, perfect for before or after a plant medicine journey. (Or any time at all!)

[Jess-hmft]

This is so helpful for me. Thank you for taking the time to teach this. I can now understand that this too is a practice 🙏🌹🙏

[MxGx]

should I repeat these words in my native language instead of saying different phrases in Pali?

[robertwilliamson]

Except that Ayahuasca and other plant drugs and alcohol and other plant or chemicals that altar the mind….break the Buddhist Fifth Precept.