3 BEST Acupuncture Points for anxiety, insomnia & depression

What are your go-to acupuncture points for emotional health? 🙏
In TCM it is said that 70% of all chronic illnesses stem from long standing Emotions. I can sincerely say in my 21 yrs of practice, I would argue that number is even higher!

My favourite go-to points are:

✅ Buddha’s Triangle: HT 7, LU 9 & PC 6 (great for depression with anxiety)

✅ Yin Tang and Ear Shen Men (to stop the constant chat in the head)

✅ Kd 1 (for those who need to be grounded, and feel scattered)

✅ Bl 62 (for those who carry the world on their shoulders)

✅ St 6 (Best for PTSD)

✅ St 40 (my all time favourite point for years of anxiety)

✅ Gb 34 (for low self esteem and self doubt)

#acupuncture #chinesemedicine #acupunctureworks

[Acuproacademy]

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[xingmenneigong]

Wow thanks, this is much needed!! Those 3 are dim mak points too

[Transcend]

I adore this point combo and actually slightly customize it with HT5 instead of HT7 if I need extra Shen calming effect 😉

[douglasbloomfield]

Is it effective just doing one wrist? I ask because obviously it’s a little difficult to do both left and right yourself.

[Medinalegend]

R u sure this is location of lu9 ???? 😮 its look like lu8 👀

[aria.jahelanishani.aviram]

She keeps twisting my wrists, they have a problem with the Buddhas triangle

[Tamanna-gp]

Planet Ayurveda’s Stress Support helps maintain inner peace and emotional balance naturally.

[josephineedeeth.trowbridge]

Which way around we go? How many times. . Left or right hand or both??? Not explaining very well. No like!

[josephineedeeth.trowbridge]

Talk, , , why don’t you. This is stupid. I don’t read hands ???