2 BEST Acupressure Points for Insomnia #acupressurepoints

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There are many acupuncture and acupressure points for a good night's sleep and to combat insomnia. HT 7 is one of the most used acupuncture point for insomnia by acupuncturists. But When someone is tired but can't sleep, we need to lift the physical energy and calm their mind at the same time: DU 20 (GV20) and KD 1 are the best combo for insomnia.

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Clara
TCM Geek

#acupuncture
#acupressurepoints #acupuncturepoints
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For more acupuncture & TCM resources, check out my website AcuProAcademy.com 🌷

Acuproacademy
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Love it, thanks for reminding us how to care for ourselves ❤

sjsj
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🙂🌻 Thank Y.
🌻🙂 Points ok, again, ... delivered in an energetic fashion, Again.

veikkonurmiranta
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I have always found it hard to fall asleep.thank you for this.❤ I appreciate you so much I love watching your videos. Always positive and full of energy🤗How long do I massage the foot for. And do I just tap my crown 20 times. Also could you please explain moxab

KimmyJones.
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if fire element increases in our body what will happen then how to control it mam?

ManjuManju-hfwh