25 MINUTES NON STOP

BARBELL PERFORMANCE CALISTHENICS

90 LBS BARBELL

25 MINUTES NON STOP

A (MOST REPS IN 5 MIN)
PULL-UPS + PUSH-UPS

B (MOST REPS IN 5 MIN)
BB CLEAN THRUSTER

C (MOST REPS IN 5 MIN)
CHIN-UPS + CLOSE GRIP PUSH-UPS

D (MOST REPS IN 5 MIN)
BB SNATCH

E (MOST REPS IN 5 MIN)
BARBELL CLEAN BURPEES