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6 Best Shoulder And Trap Exercise For Mass - THE GYM
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6 Best Shoulder And Trap Exercise For Mass - THE GYM
00:00 Start
00:05 Seated Dumbbell Shoulder Press
00:37 Lever Seated Bent Over Rear Delt Fly
01:12 Standing Machine Lateral Raise
01:46 Cable Front Raise
02:17 EZ Bar Upright Row
02:48 Seated Dumbbell Shrugs
like and subscriber if you like the video!
Help our channel and subscribe ;) @thegym10
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© Copyright THE GYM ☞ Do not Repost
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#shoulderandtraps #shoulderworkout #shoulderexercises #trapsworkout #trapsexercises #thegym #biggershoulders #pushworkout #musclebuliding #pushday #shoulderworkoutatgym #bodybuilding #shoulderworkoutwithdumbbells #trap
00:00 Start
00:05 Seated Dumbbell Shoulder Press
00:37 Lever Seated Bent Over Rear Delt Fly
01:12 Standing Machine Lateral Raise
01:46 Cable Front Raise
02:17 EZ Bar Upright Row
02:48 Seated Dumbbell Shrugs
like and subscriber if you like the video!
Help our channel and subscribe ;) @thegym10
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
© Copyright THE GYM ☞ Do not Repost
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#shoulderandtraps #shoulderworkout #shoulderexercises #trapsworkout #trapsexercises #thegym #biggershoulders #pushworkout #musclebuliding #pushday #shoulderworkoutatgym #bodybuilding #shoulderworkoutwithdumbbells #trap
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6 Best Shoulder And Trap Exercise For Mass - THE GYM
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6 Best Shoulder And Trap Exercise For Mass
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