MY RUNNING ESSENTIALS | favorite gels, sneakers, electrolytes, headphones, running apps

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If you're getting into running and feel intimidated trying to figure out running nutrition, gels, hydration, what to wear, how to track your runs, etc.... this video is for you! Whether you're a beginner at running, are building up your running, training for a race or just looking for have more fun and feel more comfortable while you run, this is for you!

If you're getting into running and want to be friends, I post a lot of running content on my IG + TT too :)

Mentioned:
Nutrition + Hydration

Clothing

Shoes:

Technology

MY SOCIALS:

MY PODCAST:
✪YouTube: @innergrowthpodcast

  1. The Carolina Lifestyle
  2. running
  3. running essentials
  4. running starter pack
  5. how to start running
  6. runner
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Комментарии
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I'm a 36 DDD and the gym shark high support bras are great. No need to layer. Love them!

xtinanunyu
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This is a fab video, I’ve just started back running after a 10 year gap. This is one of the best starter kit videos I’ve watched/ love your channel so much x

Chacharoo
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Thanks for your suggestions, I’m ready to try some of the items!

jungj
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thank you so much this help so much you are the best

vennessablackmer
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Thank you for this video! Excited to start my running journey!

coffeewithjade
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Hi weird question, can you share regular white over ankle socks.? Perfect. Socks make all the difference and the purple pullover? Xx

susangoldman
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I was the 🏃 champ till my sophomore year in.high skool i.got beat down by two contenders.

josejimenaz
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layering sports bras is not a good idea girl
Brooks is a good brand that i like
and I think your a 32D
wear a sports bra that has clasps and adjustable straps
those nike sports bras aren't holding anything

Anahid
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such a helpful video!! so glad you posted this, i can tell you put a lot of work into it 🫶🏼

Alex_Elise