Sadhguru HOW TO KILL FEAR IN 5 SECONDS

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Sadhguru HOW TO KILL FEAR IN 5 SECONDS

[akaymoon]

Fear is an emotion and emotions arise when we conclude our thoughts.🧐

[blade]

Makes sense. I struggle with constant fear and panic attacks everyday to the point I'm getting sick of it. Worrying over stupid crap for no reason that hasn't happened yet. 100% me. Then later im like ok nothing bad happened and laughed it off like an idiot. Weird how our minds like to play tricks on us. And doctors and psychiatrist prescribes you the wrong medication and it really messes you up and makes you feel worse trying to control you're thoughts. Reason I refuse to take anti depressants anymore because none of them helped. :(😢

[justintran]

I once had an incredible encounter with Christ in my dream, but it was the very opposite of fear. It was admirable, peace, and strength all in one. It was great! I hope people will encounter this someday!

[davindanger]

इसे कहते है ज्ञान जो जीवन के अनुभव में होता है .., ...."the ENLIGHTENED ONE"..…..…🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[brucewayne]

Fear also come from probability and probability may be true. That's why people afraid of future.

[thearyamehrrf]

I needed to hear this. Wow.
I’m feeling better.

[abhishekdurgakeri]

How very well this man explained about this problem he can solve anybody problems🎉🎉🎉🎉

[Atomysway]

Fear can also comes from our imbeded memory from our subconscious. Our past traumatic experiences can trigger our anxiety or fear. Pls correct me if I'm wrong.

[ZLAYA]

I live in fear I don’t get sleep I’m so scared of where life where take me I’m only 14 I’m too young people always tell me that I’m too fearful and I need to live like a kid I wish I could be like them not worry but I can’t

[SurajMuley-jfyf]

How to get rid from mind and come in reality

[quantum]

right, so imagine a better life and take action do it everyday.

[kimobautista]

My fear....is peteys playhouse..am kid everything scary things make me scard thank you for you my fear is gone☺️

[studynow]

I want to do job i am 18 now but i am really scared of traveling alone and doing job alone i am also scared that what i am gonna do in my career haven't decided I can't overpower my anxiety but overthinking about it i have a sister i want to ask her for help but no body is understanding the feeling it's literally irritating please guide me if anyone is senior out here 😢

[angelapagliarulo]

Thanks for sharing this video, I needed to hear this ❤

[okworld.____]

Thank you for uploading this, really grateful

[elvisjohn]

Mind your mind everything around you and you will be kind

[nevinkush]

Thank you bro you pointed me a wiser way

[branislavpanic]

Yes. Good speech . But, we living in the our minds because we feel unsafe in the body and it is not possible control the thoughts without faccing with fears . Thoughts depends from the situation, if we living bad life we can t be a safe and calm we must feel a pressure . Whan we don t have a lot knowledge ignorance makes a weakness and that is problem which destroy the way how we thinking ! To win fears is hard, escape from them is even worst thing cause, everytime we runn from fears we are more weaker, and it is not solution. Thoughts negative thinking no exist in free emotions ! If we know something we are in the field where lives a Freedom and there no fear . It is simple.

[chetan]

But the imagination is based on reality? Something terrible really happened hence our mind keeps imagining that it'll happen again, and how will we manage