Post-surgical Chin Ups

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Respect man. I often wonder what I'd do if I had something like this happen to me and you answered my question with the vid.

That one arm pull up is coming soon

MKGPerformance
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mad respect brother! I remember tearing my meniscus and having to train around it. absolutely sucks! stay positive and keep crushing! wishing you a speedy recovery!

resurrectiontraining