How to Throw a Lacrosse Ball

I'm Paul Rabil, a pro lacrosse player in New York and midfielder for Team USA. Check out my weekly Rabil Cuts, shooting workouts, #AskPaul's and more. New Vids every Wednesday.

[TNOTv]

Who else has try outs soon and doesn’t know anything about the sport

[alexanderkaelin]

Thanks bro, doing lacrosse soon, and need to learn how to play

[alahnabauer]

Wow! This is my year doing laccrosse! I didn't know how to do any of this stuff! Then I watched this video and it helped A LOT!!!

[angusiappelli]

really helpful i just started lacrosse he really helped me learn what to do thank you so much paul

[Warrenmcj]

Paul these videos are fantastic for teachers looking for experts to show basic skills to students. Your videos do a great job of breaking each skill down into specific cues to follow. I'm feeling much more confident teaching lacrosse because of this video series, so thanks!

[jl]

Exactly how I was taught and how I teach my U12 players.

[jeremyb]

Thanks trying to learn Lacrosse to help coach my sons. Appreciate this support.

[Riley-fvze]

Please do how to dodge or switch hands or cradle with opposite hand

[jesustheth]

Why am I watching this like I have no damn clue how to throw after playing for five years

[horsepowerhoncho]

Everyone in the comments are like "how do you do this ? How do you do that?" Go out and practice

[aaronhoang]

Thanks for another great video Paul looking forward to the next 2 days!

[covid-pandemic]

Thanks man, Now I am ready for my lacrosse game now

[Da_Bludster]

this was literally the first lacrosse video I have ever pressed played on ever. I didn’t even know who Rabil was at the time 😭😭

[dasaniwater]

"Oh god, shut it down" hahaha

[Trill-rt]

You have such a hard throw but its extremely accurate at the same time

[Daniel-bvbe]

Hmmm been playing lacrosse for half my life but I’m still watching this

[Kate-vdhl]

I already know how to throw but this makes learning how to throw lefty way easier.

[ethansands]

Hi Paul for the next vid can u do how to shoot or the Rabil tour that was in Florida

[spensermiller]

Will you please make a video on how to fake a pass?

[mjackdooley]

Paul that looks really good. Can I get a product to test form the Rabil line?