1st Swing Analysis by Integrity Golf Performance & The Drill to Stop Club Flip At Impact

Video 3 in the series, today Ben Smock the Founder of Integrity Golf breaks down my swing and gives me a great drill to help me stop flipping the club before impact, a big power and stability drain. He also helps me open my hips with a simple change to my setup. In case you missed the first video I decided, 90 days before I turn 60, to get back into shape and try to add some strength and flexibility. I could not find a way to measure my success in that endeavor with my fishing so I am turning to golf to be my measuring stick. For the next 90 days I will work with the team at Integrity Golf in Frisco Texas to help me access what needs to get stronger, show me those workouts and to work on my golf swing and equipment. We are titling this Getting Driver Distance Back after injury, or in my case hip replacement (about 6 months ago). However in reality this is "The Todd Project". I play with a 40 something ex-collegiate baseball player, and I want to hit it past him off the tee!

#morestabilityatimpact #gettingdriverdistancebackafterinjury #integritygolfperformance

Back with more fishing videos next week, boat reviews and a Sam Rayburn Report!

[patshively]

When I was younger my swing was steeper thus better impact on tight lies, rough etc. But with age my swing has turned more into a sweeping motion rather than a driving impact. Explains the lost distance. Great vid.

[DHW]

I think this drill will help me also. Thanks for sharing.

[matthewheld]

So Seeing this year golf video threw me off!!

But I’m gonna offer up a fun experience if you are ever in our area.

We built a new mfg facility and part of the build was to offer up employee and customer experiences; either it be for entertainment, destressing, etc.

So we have various areas for our employees to visit based on life/job needs to be decompress or just enjoyment. No there aren’t safe spaces…etc😡. Not that type of place.

To give you an idea of experiences and relate able to this video; we have a state of the art golf simulator. Swing away and practice to you’re tired of swinging. It will let you practice coaching techniques.

Get tired of that; it coverts to a shooting simulator! This one I have not tried, but My wife says it’s more popular and than the golfing simulator. We’re in KY we like to hunt and eat!!! Oh wait your in TX!!!

I’m gonna try the shooting simulator and if it’s that good I’m gonna try and talk the company into a fishing simulator experience.

[michaelhowell]

I live near Frisco and thinking about doing lessons at Intergrity. I did some research and your video came up. Just wanted to get some feedback if you don't mind. Is the leesons good and do they give you drills to do at home for each lesson to improve?