9 Week Powerlifting Comp Prep - Training Begins!

This is the first of many videos outlining the 9 weeks of powerlifting comp prep I'm about to do, so be sure to check back every now and again! I will be covering everything from strength training to diet to supplementation, so be sure to subscribe to the channel to stay up-to-date.

Supplements I take:

My gear

Timestamps
00:00 | Intro
00:57 | Squats
01:51 | Bench Press
02:35 | Deadlift
03:22 | Outro

[perception]

Really appreciate you sharing this man, helps people like myself that bash their head against the wall always wanting to go 1rm. You’re helping those out there to be healthy and to have an optimal approach and hopefully outcome

[kAntonta]

Nice to see you back at it! Looking forward to follow your journey

[SublimeCS]

glad to see you training again. i loved your last training vlog until your meet. keep them goin

[askevalbjrncarlsen]

no hellish water cuts Hadyn! think of the kids!

[burakksenay]

0:02 for a second i thought you said "day one of tren" 😱

[Pohka]

what is the plan for weight gain? As in the rate of how much are you planning on gaining per week/month

[Andrew_J]

Are you on the sika strength programming? I never saw how that saga concluded?

[LatimusChadimus]

Good thing you've built a solid foundation over the years

[JG-poff]

Would you recommend rogue if you had to do again or would you buy British

[Swordbleed]

What weight class are you planning to compete at ?