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What is BMR?
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बीएमआर क्या है? What is BMR?
बेसल मेटाबोलिक दर क्या है?
What is a BASAL METABOLIC RATE?
BASAL METABOLIC RATE (BMR) is the number of calories you burn as your body performs basic life-sustaining functions. Commonly also termed Resting Metabolic Rate (RMR), which is the calories burned if you stayed in bed all day.
In simple words, BASAL METABOLIC RATE (BMR) is the calories needed for survival.
The calories body burns at rest are called BMR.
Weight training increases Basal Metabolic Rate (BMR)
वेट ट्रेनिंग से बीएमआर बढ़ता है
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बेसल मेटाबोलिक दर क्या है?
What is a BASAL METABOLIC RATE?
BASAL METABOLIC RATE (BMR) is the number of calories you burn as your body performs basic life-sustaining functions. Commonly also termed Resting Metabolic Rate (RMR), which is the calories burned if you stayed in bed all day.
In simple words, BASAL METABOLIC RATE (BMR) is the calories needed for survival.
The calories body burns at rest are called BMR.
Weight training increases Basal Metabolic Rate (BMR)
वेट ट्रेनिंग से बीएमआर बढ़ता है
#youtubeshorts #viral #shortsvideo #fitnessshorts #health #healthshorts #bodybuildingshorts #humanbody #muscles #humanfacts #bmr #metabolism #fitnessshorts #fitness #weighttraining
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