realistic what I eat in a day | HIGH PROTEIN meals, how I meal prep + clean dessert recipe

Here’s a realistic look at what I eat in a day! 🍳🥗 High-protein meals, simple meal prep, and a clean dessert recipe you’ll love. It’s all about balance and enjoying your food! Get 50% off your first

thx to GEM for sponsoring this video!

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[lkkjjjjrolkkk]

I started mealpreaping this year and it was an absolute breakthrough! Thank you for sharing new ideas❤

[Kristeng]

I love your what I eat in a day videos- gives me ideas to try that are simple and yummy. Consistently meal prepping has been a struggle for me. My goal for 2024 is have a routine down for meal prepping each week. I want to be on top of this for me and my kids, having more consistency and less stress around food.

[zahraahmed]

Hey Katie, looking forward to your 2024 winters' morning and night time routines vlogs 😊

[nicoletinsley]

Thanks for the motivation Katie!! Love what I eat in a days. Trying to up that protein more and more. Happy Holiday's to you and your beautiful family!!🥰

[AVERYYY]

Wow this was so eye opening and inspirational! Im subscribed now and love what i eat in a days

[SarahBoucher-travelfit]

Thank you, Katie! Hope you and Luke are having more fun this week! ❤

[sandraboyd]

Good morning 🙏 thank you so much for sharing your day in life what you eat. Sorry about Luke's Bruises. I'm sure there will be many more years of scrapes and bruises, from your busy lil guy. Prayers for quick healing 🙏

[ellinor.k]

The food looks delicious! I'll definitely try the smoothie with LSF protein 😋😍

[peggyjoannmendoza]

Katie loved this one!! Happy Holiday to you and your family!

[thedisneypsychologist]

Just obsessed with the little man! How resilient that boy is 🩵

[charitys.]

Good Morning 🙏. And Merry Christmas 🎅 🎄 ❤ everyone!

[LeAnnParmley]

I love all of your videos . And Merry Christmas and happy new year to you and your family.

[kelseysmith]

Luke seems so resilient after he broke his leg. Thank goodness he’s staying positive and is so brave 😊

[tinajof]

I love these videos Katy! Thanks for telling us what’s in your dishes! I have copied a lot of them and they are so good!! You have such a generous heart! Thank you for sharing! Your family is beautiful! What a precious little blondie boy🫶
Also, your skin looks SO PRETTY ❣️
Happy New Year🎉🎉

[countrygirl]

Your lil boy is so very adorable! I had one like that decades ago! Big old dude now, loosing his hair. lol. But still adorable to Mom

[charlenewillett]

Love getting your pro tips on Sundays. Thank you. Side note; love your necklace. Would you mind sharing where to find it?

[Maverickanddiana]

Thank you Katie! I've never tried chocolate protein hot like hot chocolate. Thanks for the idea 😮❤

[CreatewithKel]

yes! Please make more. You have such great ideas. Thank you!

[krista]

I love watching your helpful videos. You are so motivating to me.

[tayrenlabrecque]

My hyper fixation for healthy lunches Lately has been an egg roll bowl with ground turkey cabbage, coconut amino’s some toasted peanuts and a really yummy low-calorie peanut sauce.