How to apply Kinesio Tape For Patella (Knee Cap) Pain and Support?

#howto #kinesiotape #kinesiotaping #kneepainrelief #kneepain #kttape #physicaltherapy #sportsdoctor #kneeinjury

[nursesheris]

This application seems better than any others I’ve seen. They actually stretched the tape for support of the patella for tracking as it moved I would imagine .

[lottie]

Would be helpful if you actually explained it & told us the amount of stretch etc is needed!

[han]

My physio dit this strap on me once, changed my life

[migtriece]

My knee feels better just watching this 😂

[deannerauscher]

What are the % of tension for each piece? That's what I need to know.

[carolynritchie]

How many inches are each strip? Do you adjust for a larger leg?

[Aadesh]

Is the knee bending in the video or is at 0 degree flexion. Sorry can’t tell lol

[kasiab.]

How much do you stretch this first tape?

[kenzie]

Is this good for pain under the knee? I do cross country so I’m mostly on uneven surfaces and hills it has been hurting pretty bad lately so I’m trying to figure out what to do since my season is starting soon

[calixan]

Is that a special tape for knee? Or did you cut in half?

[myjntu]

Iam having patella pain...can I apply myself?

[_shreyashpatil]

My patella was fractured can i use it now