What is Matcha Green Tea? | Matcha Benefits and a Comparison to Green Tea & Coffee

Learn more about why it's considered a healthier option to coffee and even regular green tea. Plus, we'll discuss the difference between matcha grades: Culinary Vs. Ceremonial.

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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

[SuperfoodEvolution]

Matcha Green Tea has been the subject of much health research today, yet was so important in ancient times that the Taoists claimed it as an important ingredient in the elixir of immortality! Let's take a look...

[seanparola]

I quit drinking coffee like 3 years ago.for about 2 years have been drinking matcha every morning but don’t do any kind of ceremonial methods. I use boiling filtered and now recently distilled water, raw honey, coconut cream or 16% milk fat raw milk creamer and electric milk frother. “It is mamma Mia, hola, si señor uhmazin!”

[paulphelps]

It's important to know that ALL matcha products are good from a health viewpoint.
The ratings 'better' or 'best' are about artistic values --taste, fragrance, appearance.

[grimm]

Woke up this morning got me some good matcha tea
Thanks 🙏

[ElegantPaws]

I so love the depth of info given in all your videos and blessings for using the human voice.

[ejassi]

Yes! It's super healthy and has the highest antioxidant (EGCG) out there and it is also an anti-cancer...i love its umami taste like and i feel so relaxed and meditated. The only downside to it is... i got dental fluorosis! It made my teeth so yellow and stainy (and also the enamel lessened)maybe i drank a lot of matcha...because i just discovered it has fluoride in it and it has caffeine... my teeth are so yellow now😩

[starlessmystery]

I love your channel, keep up the great information!!

[Roosyer]

Excellent video! Concise, accurate, and to the point information. Very thorough and professionally explained. Thank you! :)

[felagrio]

Matcha is very strong I don’t think it is recommended to drink every day.I drank once and it didn’t make me sleep

[paulblatchfordplymouth]

Unfortunately. I do not like the taste. So the way I take mine is half teaspoon, mix it in cold water and quickly drink it. Or, mix it with chlorella. Spirulina and apple cyder vinegar and drink it. Of course it has to be “ceremonial “ grade tea. Hopefully. I’m still getting the benefits consuming it this way or does it have to be added to hot water? Any advice would be greatly appreciated. Thank you.

[Scalihoo]

I mix the culinary grade with vanilla yogurt & Manuka honey, every day i have it & I feel good !

[eduardosalcedosr]

Great information, 😄 i'm going To start Consuming it.❤
GOD BLESS🙏🙏 YOU.
EDUARDO MIAMI FL 🇺🇸

[hairrum]

Can you mix matcha and moringa together?

[brianjessen]

I've learned that Matcha power can created via grinding or via high pressure (and I did a quick test and verified that the high pressure Matcha tea was not as nutritious (as the lack of caffeine caused me to fall asleep)). Thus now I only buy Matcha powder from Japan.

[vinmavenus]

Can a Hypothyroidism girl consume matcha tea ?

[dooood]

Such a deeply informative, excellently made and enjoyable footage to watch. Thumbs up all the way.
Must we use the bamboo whisker (will metal effect the taste)? I don't have it in my country. Will order online if necessary.

[felagrio]

And I got acid reflux when I drank twice

[aliciagc]

Excellent video! I'm a matcha affictionado and appreciate the work you did putting this together. I take my matha with some unsweetened organic soy milk. The best!

[williampennjr.]

it seems identical to papaya powder in colar and taste. What are the nutritional differences?

[corax]

Very informative ... but ... being organic won't protect you from lead. One could have an 'organic' farm next to a glyphosate manufacturing plant and still be called organic. Better an actual trusted source than label claims.
As an example, I asked about organic peppers I was buying at a Whole Foods Co Op ... he said they take the word of the grower.🤪