How to do WARRIOR POSE 2 (Virabhadrasana II) | step by step | Iyengar Yoga

How to do Warrior Pose 2 (Virabhadrasana II) step by step - Learn how to do Warrior Pose 2 - VIrabhadrasana II - step by step with three helpful tips.
Practice with alignment and technique by using yoga blocks and the wall to help bring awareness to your pose.

Happy practicing 😃

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Disclaimer: Please use caution throughout your activities including the use of all props and supports. There are risks associated with physical activity and it is your responsibility to ascertain there is no medical reason to prevent your participation, to monitor your own condition and not exceed your limits. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Heather Kitchen Yoga' of all liability.

[zoesunnysandell]

Your instruction is amazing! so clear for beginners- thank you so much!

[roselynjakin]

Finally someone explaining this Yoga pose properly. There is so much detail in each pose that is not given. I’m so grateful you posted this video explaining the intricacies of the pose. This is one of my favourites and I’m not that flexible. My Iyengar class yoga teacher also taught us to spread our toes apart as much as possible. Doing Iyengar❤️🥰 Yoga has helped me to touch my toes which is something I could never do before even as a child. Thank you 🙏🏻💕💗🌿🌸and Thank yOu BKS Iyengar 🙏🏻

[nothingbutnow]

This is a challenging pose but your breakdown helped me so much!

[kellieespie]

I really enjoyed this video. Thank you

[harshitavaryani]

Hi, i have a doubt i read yoga the iyengar way book and it is instructedthat the front leg shpuld be in line with the arch of the back foot .
So the front leg is bit on the outer side as compared to the leg behind which here is opposite.
Can you explain please

[yogabyshilpa]

Hi
Actually I am little bit confuse of back foot. Why we turn our foot in. Is it to used the inner muscles of leg? What is logic behind this

[yogabyshilpa]

Hi. I have question what about the tailbone? Is it going down?