ARC Pediatrician offers sleep tips for naps and bedtime in babies

Is your baby sleeping well at night? ARC Pediatrician Dr. Daniel T. Coelho talks about how to start instilling good sleep habits at six weeks old. In this video, Dr. Coelho shares his two rules that he emphasizes to parents of babies.

• Consistent bedtime routine
• Naps

Dr. Coelho says, “At around six weeks old you’ll begin to notice that your child will just naturally start giving you more consistent day and night cycles.” He continues, saying, “This is really when I bring up all the different ways that you can use at home to maximize that natural process to really get your child sleeping well at night.”

Watch this video to learn more detailed information about Dr. Coelho’s sleep tips for babies.

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Content in this video:
0:00 – Introduction to baby sleeping changes/cycles
0:49 – Establishing a consistent sleeping routine for your baby
1:47 – How long should a baby stay up in between naps?
2:27 – Seeing a pediatrician for help and tips to improve your baby’s sleep schedule

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