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#ScottHerman #Bodybuilding #MuscleGain

[ScottHermanFitness]

It's really the simple tips like these that more Fitness Creators needs to be talking about.

Stop trying to be "unique". It's fitness, the core compound exercises will never change and they will always provide the best results!

I hope this video helps many of you refocus and make more gains!!

[macintoshimann]

Scott you were my hero 10 years ago when I was 18 and started lifting. I took what you taught me and ran with it. It changed my life in incredible ways.

3.5 years ago I was in a bad car accident that caused serious brain damage. Got an “incurable” movement disorder that crippled me. I worked really hard just to be able to make a fist again but as soon as I tried to do a push-up I started remembering how to use my body! Now I’m using the gift you gave me to HEAL the total disability! Squats, dead’s, and bench are back to 100lbs and I couldn’t be more excited. Thanks for all you’ve done you’ll never know how much you helped me!

[ninjamanu]

Awesome he's back to help us all get STAHTED on our gains

[mauricecooper]

It's nice to see you back, Scott! We have missed you a lot! And you STILL give great tips on fitness and life!💪

[porschamcrobbie]

Keeping it simple - YES! I'm constantly reminding myself that more isn't better. I have a tendency to keep adding thing here and there, then realized workouts are WAY too long and the fatigue starts making it inefficient. Thanks for so many great reminders!

[vamp]

Keeping it consistent as always. That's why Scotts channel is the basis for my workout, all the others are just fluff that can be cut out on a whim.

[chrisserio]

Scott this was probably the most down to earth and truthful video I have ever seen.

[Arbiter]

I've been watching your videos for more than 10 years Scott... and now I'm an old man with arthritis, tendonitis, and a bad shoulder. I switched to more isolation and machines to prevent further injury and keep me in the gym. Now you've got me thinking I should put back in some of the compound movements I did in my younger days.

[aliahmedansari]

Scott, i am almost emotional to see your video again. I've been following you since 16/17 when i started my gymming journey, I have been not following up with your content lately and today after watching your videos after in like months or even over a year i realized how good your content is, how good your form is, how simple things are when is comes to bodybuilding. I started when I was 67kg and now i am almost 95-97kg and a big credit for that goes to your brother.
Going from my early 20s to now almost 30 your content and teaching helped me. You are just like a elder brother to me❤

[leemcmilla]

Well said Scott… people love to overcomplicate building muscle… train hard creating muscle damage, eat good, get sleep, job done 👏

[calheaven]

It's funny you mentioned leg press at the end there, I recently just switched back to squats and you just solidified that choice!

[HAGENBETAMERAK]

Nice and straight to the point.
You seem so much more relaxed these days. And that's good.
Great to have you back, dude!

[Rascon]

I'm so glad you made this video scott. alot of people forgot that barbell movements will never be out-performed by cables and stupid excercises.

[jstone]

Absolutely right Scott. If it worked 30-40 years ago it’s still going to work today. So tired of “influencers” trying to convince people they’ve found the next big thing. I’ll take the time tested exercises every time. Great video.

[joshuabalboa]

Scotty is the truth🙌 I needed to rehear this because lately been stagnant in my progress.

[busymuntu]

I been following for you more than 8 years and feels good seeing still at it Scott and wish you all best... Love from South Africa 🌍

[ityoutubeyoutube]

Thank you! Appreciate your reminder not to be carried away with the latest fab. Always support you!

[Lb-riwr]

Wow, a video from Omar and Scott in the same day, just like the good old days

[jayspeijer]

Great reality check Scott! Makes so much sense. Beauty in simplicity.

[brianhuiskes]

Perfect, this is one of your best vids for a very long time! Showing what is the most important thing when it comes to build mass and therefore you have to discover it by yourself!