STRAVA Quick Tip // Recording Indoor Activities & Workouts

STRAVA adds the ability to record indoor workouts & activities using the smartphone app - here's how it works.

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[ChaseTheSummit]

Nice to see Strava adding features for both paid and free subscriptions. That subscription change months ago had me worried they'd start hiding more stuff behind the paywall. Excellent video as usual Des!

[zackreynolds]

Exactly what I was looking for. Thank you sir!

[FreshVibez]

Thank you so much for the tips..quite new to Strava as i recently installed and start working out..clear and simple.. Subscribed for quite a while now.. keep it up!:)

[LeonelTuto]

At my local gym I got #AssaultRunner treadmill, how do I connect or sync up my indoor running data into #Strava ? I don’t own a smartwatch or sportswatch to track, I gather via mobile #ios .

[susanmcclure]

DesFit - thank you. Very clearly explained! I received a Fenix 6s for Christmas and am loving it. I synch both with Garmin and Strava. The hiccup is with virtual/indoor equipment. I have both a spinner and Nordic Track ski. When it comes to the ski when I record on my watch my heart rate won't transfer to Strava nor does mileage. When I try to edit on Strava, miles/heart rate are not an option that I can edit. The only work around I've found is to delete it from Strava and re-enter manually. Is there a better way?

[martyp]

Thanks for the tip. I have a recumbent bike with no Strava interface so I track the workout with an Apple watch and export it to Strava. The problem is the Apple Watch does not give distance for cycling and I cannot add distance to an activity already in Strava. I could just manually input the entire activity to Strava but then I lose my heart rate data. Am I correct in saying that in these types of instances you have to choose between wanting distance or heart rate data in a Strava activity? Or is there a way around it?

[DarwinDDsouza]

Hie thanks for the information.. I wanted to if I could track my walk with distance on a treadmill...

[sumeetsunny]

Please do a in depth review for Honor GS Pro

[tomascastro]

The thing is it doesn't show the calories you've burned after the workout..!

[mikef]

Do you think the Strava app we’ll ever get updated four indoor youth now that circumstances have changed in the world?

[fionaharrington]

Thank you...just wondering can you record the numbers of stairs you climb?

[sagarubharecreativity]

for indoor cycling strava is not recording distance how to do that ?

[Jeff.Slavich]

Always helpful. Thx. I've been doing indoor spin classes using my apple watch 7 to record the activity, but I can't seem to find a way to add my distance. Any thoughts?

[MuhammadFirdaus-vzsv]

can weightlifting activity can be share on instagram stories?

[sreelakshmi]

HI Can we record walking and running in same activity without finishing, eg when we start from home walk to some distance, then run then walk again, thanks.

[breveterians]

i have a problem. when i start record a activity not tell me speed but the avg speed in main screen . how to change this? This is when i go for ride..

[BMCInternetMarketing]

Strange that the Samsung Watch 3 has no option to record a weighttraing. Suprised to see that it is possible to record weight traing in on the phone combined with a hearth rate device. Whats wrong with using Samsung Galaxy watch as a hearthrate device, they should have develooped that al long time ago.

[ivartheboneless]

I was excited for this new info and I just downloaded App and when I go to record activity I don’t have all the new ones you see at bottom my list stops at wind surfing is there something in settings to get the list of indoor ones you have?

[its_raksh]

Hi Des, I ve been confused by the garmins and coros, corso pace 2 vs Garmin 245 ... accuracy of runs ...which one shall I purchase

[dimkaggg]

How to record the indoor running or biking?