Roger Frampton's Hollow Body workout

Our online fashion fitness guru Roger Frampton is starting his own Youtube channel. COMING SOON! In this video exclusive to Attitude the model teaches you about the Hollow Body.

[daviddorenfeld]

so that was wayyy more intense than I expected!

[ccm]

so a nice front core exercise - is it intended to be whole

[butterz]

He's gonna catch a bloody cold if he keeps that up!

[meandmymouth]

I would so love to give you a gentle push as you recline on that parapet ;)

[silenusut]

Hmmm - so if I was new to the reasoning behind the 'hollow body' ...?