Bertinator Breakdown: Hollow Chest Press

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I am The Bertinator, mom of 4 crazy kids, wife to 1 funny dude, fitness celebrity expert, fitness model, creator/owner of Bertinator Enterprises, personal trainer, boot camp instructor, YOUR biggest cheerleader, and I'm HERE to help you become a better, healthier, fitter, more confident YOU!

In my Bertinator Breakdown exercise demo videos, I show you how to do an exercise the regular way, the modified way AND the modi-modi (modification of the modification) I'm leaving absolutely NO room for your excuses!!:) It is ALL about just moving. So no matter what age, fitness level, pregnancy trimester you are in-- my video will have exactly what you need!

If my video helped you in some way, please leave a comment below. I would LOVE to hear from you. Feel free to subscribe so that you can be notified as soon as I have uploaded a new video.

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I am here for you! So, feel free to ask me any questions, so that I can help cheer you on. We are in this TOGETHER!!
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